Now that the sun seems to be making more steady appearances it’s time to start thinking about sun protection. While we all should be wearing SPF + sunglasses everyday, it took me a long time to realize that polarized sunglasses are far more superior than non-polarized. Polarized lenses cut down on sun glare, helping to protect eyes from straining + …
Essential Oil Diffuser Blend: It’s 5 O’Clock Somewhere
This essential oil diffuser blend is great for a warm spring or summer day. It will make you feel like you’ve been transported to a tropical island with a delicious mojito in hand. Grab the oils needed for this yummy blend by clicking my link HERE. Bonus: you can save on all oils by signing up for a Young Living …
A Nighttime Routine That Promotes Wellness Night + Day
We develop lots of routines over our lifetime but often neglect to develop a well-rounded night time routine that promotes wellness + a more positive start to the next day. But as moms we often focus more on the nighttime routines of our kids rather than creating one for ourselves. Taking time to develop a more intentional nighttime routine will …
Home Health: Lowering Your Toxic Load For Less
Lowering your toxic load for a healthier home + essentially a healthier you doesn’t need to break the bank. Here are some of my favorite {relatively} inexpensive products for beginning to chip away at the toxins lurking in your home. {This post contains affiliate links which help keep the blog running + may result in a small commission for me …
7 Ways To Detox Your Home For Free
If you have read any of my other blog posts it’s no secret that I place a lot of emphasis on detoxing the home. There are plenty of ways to spend money doing this like buying a water or air purifier, all new glass containers, natural cleaning products or even buying all new non-toxic furniture. But there’s no reason to …
How To Get a Good Night’s Sleep: Create a Wellness Bedroom
When was the last time you had a good night’s sleep? Like a real restorative rest, where you wake up refreshed, clear in the head, ready to tackle the day. One where you didn’t wake up in the middle of the night because of hot, scratchy linens or excess noise? It’s no surprise that a poor night’s sleep makes us …
Start Living An Abundant Life Now
How do you envision the life you want to live? Are you where you want to be? Personally, I have been looking for a “power word” to design my life around + felt like I was always coming up short with ones that pigeon-holed me. Until I really took stock into what it was that I constantly prayed for…ABUNDANCE! Living …
How To Help Your Child Get Organized At A Young Age…And Save Your Sanity
Are you constantly picking up after your kids? I don’t mean the occasional pile of crumbs or a couple stray toys. I mean every time you turn around they have left a mess + moved on to something else. But you clean it up yourself because it will take less time, less nagging + less yelling. If you can relate …
Gift Guides For Her
Looking for gifts to give that will be loved + used? These gift guides have you covered. From classic, beautiful + sturdy pieces for the at home entertainer, to non-toxic skincare + makeup for the natural beauty. You’ll also find comfy blankets, clothes + games for the hygge hermit, and stylish everyday clothing + accessories for the momma who is …
10 Easy Ways to Reduce Toxins in Your Home Right Now
There are a number of ways to reduce toxins in the home but trying to eliminate all the toxins in your home is impossible. Don’t try to do it because you will make yourself crazy trying…I’ve been there. The best we can do as consumers is just to be aware of what these toxins are in + mindful of doing …